Thursday, December 27, 2007


Here is a list of food that can actually improve your complexion.

Apple Cider Vinegar, Carrots, Cheese, Citrus Fruits, Cranberries, Garlic, Non fat Yogurt, Sweet Potatoes, Tomatoes, Fruits, Vegetables and Diary. One of the best things you can do for your skin is to drink plenty of water. Not only will it help you lose weight but it keeps your skin hydrated and will prevent drying out.


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