11:59 AM
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Don't forget to rate and subscribe thanks xoxoxo
Saturday, March 27, 2010
Wednesday, March 24, 2010
My nails :)
Here's a pic of some of my nail design I've done recently. If you like any, feel free to comment and I can make a tutorial :)
Tuesday, March 23, 2010
free $10 shoppers drug mart coupon
For all you shoppers drug mart lovers, starting Monday March 22 until Friday 26th, you can get a $10 coupon when you spend over $50. It's not bad when you buy all those items that give you points :) combine some points and this coupon and you're all set but you gotta hurry up, Friday is fast approaching
Monday, March 1, 2010
forever 21 hair accessories some of my fave
I went shopping two weeks ago in the states and I picked up some accessories. Forever 21 has great stuff, both clothing and jewelery wise. I love it and it's pretty cheap too. These accessories I found online. Enjoy.
Long healthy hair
I've been looking at my old pics and damn do I miss my long hair. So I looked up some remedies and stuff that helps to speed up the hair growing process and this is what I found.
1) eat lots of protein - hair is made up of protein. if you aren't getting enough, hair will be the 1st place your body will stop providing it for
2) massage the scalp every day - hair follicles are fed by the blood. it will increase blood flow to them
3) take biotin supplements. country life maxi-hair is a good supplement, too.
4) increase omega fatty acid intake & healthy fats. like olive oil and nuts/seeds, for example. they make hair healthy & shiny
5) take a multivitamin, drink plenty of water, & eat healthy - the healthier you are, the more it will show in your hair
I've been using Omega 3 vitamins,flaxseeds,and fish oils, and eating a lot of fruits and vegetables and I've noticed a change in my hair growth and nails as well. My bangs grew a bit and so did my nails. My nails got stronger. So I will keep u posted how this goes
