Fave pre workout

By far my favorite pre workout suppliment yet. Tastes great!  I mix it with blue gatorade!

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Birthday Freebies

Is your birthday around the corner? Check out these great birthday freebies! Sephora: Sign up for Beauty Insiders and receive a complimentary gift during your birthday month. Victoria's Secret: Sign up for their mailing list and receive a coupon for $10 off a purchase of $10 or more on your birthday Starbucks: Join their rewards club for a free drink or treat on your birthday.

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Snack idea

Peanutbutter and nutella on rice cake topped with some strawberries and grean tea

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4000 FREE Optimum Points @Shoppers Drug Mart

4000 FREE Optimum Points @Shoppers Drug Mart Update your profile and use promotional code 1990 to claim 4000 FREE points(these free points will be added to your account before March 2nd, 2015) ENDS FEBRUARY 16,2015 CLICK HERE TO EARN THE POINTS There is a limit of one update promotional code every six months.

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Protein waffle

Oat, chocolate chip whey protein, macca powder, vanilla almond milk and chia seeds for the waffle. Topped with strawberries, bananas, blackberries and whipped cream. Sprinkled with flax seeds and drizzled with agave nectar.

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