
I've been looking at my old pics and damn do I miss my long hair. So I looked up some remedies and stuff that helps to speed up the hair growing process and this is what I found.1) eat lots of protein - hair is made up of protein. if you aren't getting enough, hair will be the 1st place your body will stop providing it for2) massage the scalp every day - hair follicles are fed by the blood. it will increase blood flow to them3) take biotin supplements. country life maxi-hair is a good supplement, too.4) increase omega fatty acid intake & healthy fats. like olive oil and nuts/seeds, for example. they make hair healthy & shiny5) take a multivitamin, drink plenty of water, & eat healthy - the healthier you are, the more it will show...