It's that time again, the winter blues are back! I don't know about you but I know that my mood changes drastically in the winter time. I get more moody, I have less patience, I lose interest in activities. Overall, not a good time of the year. However, there are many things we can do to try to turn this around. Recently I've been diagnosed with a few things (nothing severe but makes you double think everything in life) and I realized that health is the most important thing that you need in life. If you're not healthy, everything else will slowly start going down the drain. You will start worrying about your health which in turn leads into stress and anxiety, and many other things.Anyways, here are some things you could do to deal with the...
8:01 AM
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